I wanted to officially announce that things around The Splendid Path will change a little. During this next chapter, I’ve decided to share my infertility journey with you. I’ll still post about divorce and mental health, but I’m excited to announce that I’ll also write about my infertility journey.
Read MoreIf you’re planning your wedding and don’t know where to begin then don’t worry, you’re definitely in the right place.
Read MoreI yearn to be a mother. I’ve also found the most incredible man to raise a family with and build a life with. He will be an incredible father. All of this makes it that much easier for my mind to go to dark places where I think words like “impossible” when I think about our chances to have a child.
Read MorePracticing gratitude daily has changed my life in a way that’s almost hard to describe. What I’m talking about is the purposeful practice of taking at least 5 minutes every single day to think about, pray about, or journal about what you’re thankful for that day.
Read MoreBased on my personal and professional experience, I’ve developed ten lessons for surviving and thriving as you work through your divorce to put yourself in the best position to minimize the emotional impact on yourself, your spouse, and your family, and enter this next phase of your life as an unmarried unattached, and as the best version of you.
Read MoreIn recent years, mental health has been in the spotlight. Researchers, doctors and all the rest of us are starting to take our mental health much more seriously.
Read MoreRight now, you owe yourself time; the time to heal and the time to rediscover who you are. It’s absolutely imperative that you make healing a priority, especially now that you may be drowning in waves of grief and loss.
Read MoreAs another year comes to a finish and I find myself embarking on the adventure that is the promise of a new year; I can’t help but be reflective. For me, 2018 was an incredible year.
Read MoreWhile I was coping with my own separation and divorce, I looked to books as guides. The words inside the following books validated my feelings, ushered in avenues of healing and encouraged personal development and growth.
Read MoreExercise provides some amazing mental-benefits. If you are trying to implement certain habits in your life to help treat a mental illness, or just trying to improve your overall mental health overall, it’s important to start some type of fitness routine.
Read MoreWhile I was suffering and was in the depths of my depression, I felt extremely alone, filled with shame and didn’t know if I’d survive. I openly share my story so that anyone out there who is currently suffering doesn’t feel so alone.
Read MoreI’ve spent years trying to figure out the magic solution to bring my hair back to life. I’m thrilled to say that I’ve figured it out! In the last 6 months, my hair has been the softest it’s ever been! I’ve also seen amazing growth.
Read MoreAfter a break-up or divorce, deciding what to keep and what to sell or give away can be a very daunting task. We develop strong emotional attachments to items. Jewelry can be especially significant and sentimental. At this time, it's important to start letting go.
Read MoreAnyone who has dated recently, or who is actively dating now, probably knows the sting of being ghosted or blocked (or has done some ghosting or blocking themselves). Both are so common these days that it’s almost expected when things go south with someone
Read MoreWith back-to-school upon us, parents may be looking for different educational websites to help support learning at home. As a teacher, nothing brings me more joy than a parent who takes an active role in their child's education
Read MoreWhat is happiness? Some may think it comes in the form of a smile or gesture, others may think it’s a series of choices we make on a daily basis. There is also the school of thought that happiness is balance, and that there are secrets to keeping that in check.
Read MoreThere are many challenges out there in the dating world, and it gets even more challenging if you have to adjust your schedule to somehow include also finding the time to date, while also balancing the schedules and needs of your children.
Read MoreYou want that bikini wax to look beautiful longer don't you? Here are my top 10 ways to care for your bikini wax after your appointment to help you stay smooth and hair-free longer!
Read MoreSummer is here! which means lots of time spent in a bathing suit.
Read MoreThe mission is healing and wellness. I’ve come a long way, but there’s still work to do.
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