Practicing gratitude daily has changed my life in a way that’s almost hard to describe. What I’m talking about is the purposeful practice of taking at least 5 minutes every single day to think about, pray about, or journal about what you’re thankful for that day.
Read MoreAfter a break-up or divorce, deciding what to keep and what to sell or give away can be a very daunting task. We develop strong emotional attachments to items. Jewelry can be especially significant and sentimental. At this time, it's important to start letting go.
Read MoreWhat is happiness? Some may think it comes in the form of a smile or gesture, others may think it’s a series of choices we make on a daily basis. There is also the school of thought that happiness is balance, and that there are secrets to keeping that in check.
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